This 10-page kids' meditation cards pdf is meant to be printed out and enjoyed together with teachers, parents, or caregivers. This resource also offers ways you can set up meditation with children for success, and printable, step-by-step cards to use to guide children through ten unique, simple meditation practices. Some meditation examples include: energy ball meditation, disappearing bell, and birthday cake breathing–they're cute and fun!

a few notes

printable:

This pdf is is designed in beautiful full color, but we designed the pages that we believe you are most likely to want to print to be low-ink (so you don't have to worry about the photos eating up all of your expensive printer ink.)

community use:

This script is for community member use only. If you want to share this resource with someone, great! Please send them this link to our community information page to learn more.