frequently asked questions

Liza Kindred smiling with a Holy Shift logo and sparkles in the air.
  • We are a private membership community that provides deep learning, connection and customized support for spiritual seekers and wellness teachers.

    Holy Shift was founded by Liza Kindred, a Buddhist meditation teacher and the author of two books: Eff This! Meditation & Calm Your Anxiety Journal. We’re a tiny team with a passion for non-capitalistic wellness, working remotely across the USA.

    Holy Shift came to life after Liza recognized how many folks are on a spiritual path (and have maybe even completed wellness trainings and certifications), but are still reckoning with questions like “How do I find deeper healing in a fractured world? How can I rectify capitalism with genuine spirituality? How can I gain more confidence in my path? And how can I do it while truly doing no harm?” 

    We strive to help you answer these questions and more. And most importantly, we’re tackling them together, in community.

    Learn more about us here.

  • 🌴We hold our in-person retreats in our private studio located in beautiful Miami Beach, Florida, on the unceded land of the historical Tequesta and living Seminole tribes.

    However, you don’t have to live nearby or even travel to experience the Holy Shift goodness! Our online platform is our primary meeting place, and available wherever you have internet access. 🤗

  • This is a community for spiritual seekers, healers, and wellness teachers. If our work resonates with you, we invite you to join us!

    In our community you will find curious friends, experienced practitioners, and professional healers, like meditation instructors, yoga teachers, energy healers, therapists, coaches, fitness instructors, and more.

    Our offerings are designed to support both new and experienced practitioners alike! A wide variety of backgrounds, experiences, and perspectives is what makes our community so rich.

    If you think Holy Shift sounds like a good fit for you, check out the membership here. We can’t wait to meet you!

  • All of our community members get:

    – Invitations to live online events seasonally, featuring experts across wellness fields and always centered on community.

    – Access to a rich library of classes, from Buddhism 101, to Intro to Sound Healing, to How to Hold Space in Trying Times.

    – The resource library. It is always growing, and currently includes trauma-sensitive meditation scripts, reading recommendations, journaling prompts, crisis resources, class playlists, cute downloadables, and more

    – An invite to our community platform on Slack, where you can ask for (and offer) advice and recommendations, share your experiences, and cheer each other on.

    – Invitations to attend our in-person retreats in Miami Beach.

    Learn more here!

  • We are working hard to make our offerings as accessible as we can. Here is what we offer:

    💜 Trauma-informed teachings

    💜 Discounts for members of marginalized communities or those experiencing financial hardship (coming soon; see below)

    💜 Human-edited closed captions on all videos

    💜 Human-edited transcripts for all videos and audio recordings

    💜 We design our beautiful PDF downloads to be high-contrast for easier readability, and we keep printable pages low-ink

    💜 With advance notice, we are happy to provide an ASL interpreter for live events

    We genuinely appreciate the opportunity to learn more and do better, so we welcome your accessibility feedback and requests–and we appreciate your patience as we work to make sure the above goals are met!

  • We are working on a program for those marginalized communities and those experiencing financial hardship. In the meantime, email us at info@holyshift.co if you have any questions or would like to make a request!

  • To change your regular payment method, sign into the site (in the upper righthand corner), then click “Community Membership” → click “Account” → click “Payment” → select “Add new payment method.” You can also delete the card that was previously on file.

  • You can cancel your membership at any time. To do so, sign in (in the top right corner), then click “Community Membership” → click “Account” → click “Subscriptions” → select your active subscription → and click “Cancel Subscription.”

    If you signed up for the monthly community membership, your card on file will be charged monthly based on the date that you first signed up. If you signed up for an annual membership, you will be billed on a yearly basis on the date that you first signed up.

    If you cancel halfway through a billing cycle, you will retain access to the platform until the next date that you would have been billed.

    We do not offer refunds for partial billing cycles or months that you didn’t use the platform. If you have any questions or issues, please reach out to info@holyshift.co and we are more than happy to assist! (Please give us a few days, as we are a small team.)

  • Our main goal is to offer thoughtful education and heartfelt community connection to help spiritual seekers and wellness teachers flourish.

    If you believe you have a partnership opportunity that helps us to further either this goal or our reach, please contact us at info@holyshift.co with details. Thanks for thinking of us.

  • Thank you for your interest in working with us! As a tiny team, we rarely hire, but always love making new connections. ✨

    If you are a teacher interested in leading workshops for our community, or are interested in joining our internal team, please reach out to us at info@holyshift.co. We are grateful to get a chance to know you!

  • If you ever need help, please email us info@holyshift.co. We appreciate your patience. 💟

    (If you’re already a community member, feel free to reach out via our private Slack channel! It’s often faster.)

  • Oh hey, we are so glad you asked! We are deeply rooted in ancient traditions, but updated for modern times. We reject the wellness industrial complex. We believe that everyone is the expert in their own experience. We are not here to find agreement; we are here to learn from each other. We are lineage-agnostic, and reject binaries. We strive to be embodied, preferring to play in the messy contrasts and liminal spaces that bring richness to our community.

    Review our community guidelines here.

    Learn more about us here.

  • Yes! Our Foundation of Wellness Teaching class can be watched for free here. It’ll also give you a really good idea of what we’re about.

    We have more free offerings occasionally, too. Sign up for our mailing list to get notified!