The Heart-Centered Art of Holding Space

Online • Friday, March 8th, 2024 • 1 pm - 2:30 pm ET

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This month, we are focusing on leading with our hearts. In this live class with senior teacher Shawn Moore, we will be learning more about the art and practice of holding space in a Buddhist-led, heart-centered way. Practices like metta and loving-kindness can help us open our hearts. What other ways can we ensure that we are leading and offering from our hearts? Let’s explore.

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About Shawn Moore

Shawn Moore resides at the intersection of leadership and mindfulness. Shawn is a yoga teacher, sound and reiki practitioner, meditation teacher, Yoga Nidra facilitator, and Gallup-Certified Strengths Coach, all focused through a Buddhist lens and 17 years of personal practice. In addition to holding community space through classes, he provides training in leadership and strengths-based development, and workshops in mindfulness, meditation and sound healing. 

Shawn has worked in higher education and student affairs for over 10 years, with a particular focus on diverse populations. Reckoning with his own contemplation of burnout, purpose, and alignment, Shawn transitioned out of his role as Associate Dean of Student Life & Leadership at Morehouse College in the fall of 2021 to focus more on mindfulness and stillness-based training programs and workshops. 

He has contributed workshops, practices, and educational opportunities for celebrities like Questlove, and various yoga studios and colleges, Yoga International, Omstars, Melanin Moves Project, the Human Rights Campaign, Spotify and Lululemon.

While being a proud dog dad, a hardcore gamer, and lover of all things anime, Shawn also hosts a podcast called The Mindful Rebel® Podcast that creates a platform to continually explore this unique intersection of leadership and mindfulness.