Energy Healing 101 for Wellness Teachers

TOPIC

Energy is within, between, and all around us. In this class, Liza chats with energy medicine expert Valerie Oula to offer a broad understanding of various energy healing modalities. Whether you are already working with energy or interested in potentially incorporating it into your work, you won’t want to miss Valerie’s hot takes on the role of the healer, certifications, self-care, and more. Get grounded and grab your crystals for this one!

Exclusive to Holy Shift.

 
Collage of Valerie Oula's energy healing class.
 

Video Details:

⌛ 60 minutes

🎤 Interview-style format

📺 Watch the video above or at this YouTube link

Prefer to engage a different way?

🔊 Listen to an audio-only version here

📝 Download the transcript here

Extras:

🖨️ Mini Workbook Coming Soon!

Download and print this pdf to go even deeper into understanding this crucial topic.

Things mentioned in this talk:

Can Tylenol Help Heal a Broken Heart? - New York Times (4:45)

Reiki (6:31)

Healing Touch (6:32)

Therapeutic Touch (6:33)

Craniosacral Therapy (9:21)

Barbara Brennan Healing (16:46)

Sound Healing (20:45)

Polarity Therapy (21:56)

Breathwork (22:00) 

Pranayam (22:02)

Acupuncture (22:12)

Tapping (EFT) (22:28)

Master Usui (32:40)

Nobel Prize: Quantum Entanglement (35:32)

Liza’s first book: Eff This! Meditation: 108 Tips, Tricks and Ideas for When You’re Feeling Anxious, Stressed Out or Overwhelmed (43:25)

Instagram chef/healer (@KitchenBruja) (44:15)

Third eye chakra (45:33)

Crystal Healing (47:21)

Flower essences (47:46)

Right speech (Buddhism) (53:04)

 
 

TEACHER

Valerie Oula

Pronouns: She/her

Currently based in: New York City, NY, USA

Valerie Oula is a native New Yorker, and certified as a Reiki Master, NLP, Hypnosis, Yoga and Meditation teacher. 

She has 12+ years of professional practice working with holistic modalities such as flower essences, sound healing, polarity therapy, integrative craniosacral therapy, and energy medicine –and has developed her own Integrative Energy Healing modality, which helps her clients to transform stuck patterns at the root level.

Valerie is the founder of Modern Ritual NYC, a holistic offering for mind, body and soul, and the author of the 2 books: A Little Bit of Reiki: An Introduction to Energy Medicine and Rest Rituals: Healing Meditations. She is also the Director of Vibrational Energy Healing at THE WELL in NYC. Valerie facilitates international trainings and retreats and has also worked with Fortune 500 companies.

Engage further with Valerie:

Here are some ways you can learn more from Valerie:

  • Check out her latest offerings on her website.

  • Follow Valerie on Instagram.

  • Check out her 2 wonderful books:


 

What did you think? Let’s discuss!

🗣️ Come share your experiences with this class in our private Slack channel here.

 

find your next class 👇



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