Sound Healing 101: Practical Understanding for Wellness Teachers
TOPIC
We are all familiar with the power of sound, whether it’s the hype music we turn on during a workout, or the raucous construction outside. The fact is, we are living in a constant soundbath already. So what’s the deal with using sound to heal? In this class, Liza chats with sound facilitator Shawn Moore, who helps us understand the true power of sound and how we can incorporate it into our work as a supportive healing mechanism.
Exclusive to Holy Shift.
Video Details:
⌛ 50 minutes
🎤 Interview-style format
📺 Watch the video above or at this YouTube link
Prefer to engage a different way?
🔊 Listen to an audio-only version here
📝 Download the transcript here
Extras:
🖨️ Mini Workbook Coming Soon!
Download and print this pdf to go even deeper into understanding this crucial topic.
Things mentioned in this talk:
Danielle Hall at Sound Embrace (6:58)
Clubhouse (7:29)
Jonathan Goldman (11:12)
Brooklyn Healing Arts (30:11)
Unlimited Singing Bowls - Clearance Section (30:41)
Silver Sky Imports (31:46)
TEACHER
Shawn Moore
Pronouns: He/him
Based in: Atlanta, GA, USA
Shawn Moore resides at the intersection of leadership and mindfulness. Shawn is a yoga teacher, sound and reiki practitioner, meditation teacher, Yoga Nidra facilitator, and Gallup-Certified Strengths Coach, all focused through a Buddhist lens and 17 years of personal practice. In addition to holding community space through classes, he provides training in leadership and strengths-based development, and workshops in mindfulness, meditation and sound healing.
Shawn has worked in higher education and student affairs for over 10 years, with a particular focus on diverse populations. Reckoning with his own contemplation of burnout, purpose, and alignment, Shawn transitioned out of his role as Associate Dean of Student Life & Leadership at Morehouse College in the fall of 2021 to focus more on mindfulness and stillness-based training programs and workshops.
He has contributed workshops, practices, and educational opportunities for celebrities like Questlove, and various yoga studios and colleges, Yoga International, Omstars, Melanin Moves Project, the Human Rights Campaign, Spotify and Lululemon.
While being a proud dog dad, a hardcore gamer, and lover of all things anime, Shawn also hosts a podcast called The Mindful Rebel® Podcast that creates a platform to continually explore this unique intersection of leadership and mindfulness.
Engage further with Shawn:
Here are some ways you can learn more from Shawn:
Visit Shawn’s website to check out his current offerings.
Follow Shawn on Instagram.
What did you think? Let’s discuss!
🗣️ Come share your experiences with this class in our private Slack channel here.
